
Depressive Disorders
Amongst all Depressive Disorders is a presence of sad, empty, or irritable mood accompanied by somatic and cognitive changes, which significantly affect an individual’s capacity to function. They differ in duration, timing, and presumed etiology.
Disruptive Mood Dysregulation Disorder:
This is a new disorder – created mostly due to the over diagnosis of Bipolar Disorder in children
Diagnosed in children/adolescents between the ages of 6-18
Defined by persistent irritability or anger and frequent episodes of extreme behavioral dyscontrol
2021 ICD-10-CM Diagnosis Code for DMDD: F34.81 — Learn more
Treatment Information:
Major Depressive Disorder:
General Information for MDD:
A major depressive episode without manic or hypomanic episode(s) may begin at any point in lifespan—the highest rates of depression occur between 18-25 years of age.
Depression is twice as common in women as it is in men.
Relapse vs. recurrence
Prevention of Relapse and Recurrence in Adults with Major Depressive Disorder: Systematic Review and Meta-Analyses of Controlled Trials — Read now
Bereavement is the period of sadness and loneliness experienced from a loss and/or death of a loved one. Also referred to as grief.
Grief and Major Depressive Disorder are distinct; however, they can also coexist. Also, grief can sometimes trigger a major depressive episode.
Grief tends to decrease over time and occurs in waves that are triggered by thoughts or reminders of its cause.
Depression, on the other hand, tends to be more persistent and pervasive.
MDD Rates of Adults in the U.S. by Race/Ethnicity
Symptoms:
Lack of Concentration
Musculoskeletal Tension
Disturbance in eating, diet, and weight
Flat—absence of emotion—inability to access emotions
Diagnosis:
In order to be diagnosed there must be at least five of the following symptoms present during a two week period and one of those symptoms must be “depressed mood” or “loss of interest/pleasure”
Depressed mood most of the day, nearly every day
Markedly diminished interest or pleasure in activities
Weight loss or gain
Insomnia or hypersomnia
Psychomotor agitation or retardation
Fatigue/loss of energy
Feelings of worthlessness or excessive/inappropriate guilt
Diminished ability to think or concentrate, or indecisiveness
Recurrent thoughts of death
2021 ICD-10-CM Diagnosis Code for MDD with single episode: Learn more
2021 ICD-10-CM Diagnosis Code for MDD with recurrent episodes: Learn more
Specifiers:
Anxious Distress
Feeling keyed up/tense, is unusually restless, or has a feeling or fear that something awful may happen or you may lose control.
Mixed Features
Behaviors that are typically observed by others and represent a change from the person’s usual behavior—includes both manic and depressive symptoms.
Depression
Feelings of extraordinary sadness and dejection.
Mania
Intense and unrealistic feelings of excitements and euphoria.
Melancholic Features
Early morning awakening, depression is worse in the morning, there is marked psychomotor agitation/retardation, significant loss of appetite or weight, and excessive/inappropriate guilt.
Atypical Features
With mood reactivity: brightens to positive events; leaden paralysis, acutely sensitive to interpersonal rejection.
Psychotic Features
When delusions and/or hallucinations are experienced.
Catatonic Features
A range of psychomotor symptoms from motoric immobility to extensive psychomotor activity, mutism, echopraxia, rigidity.
Seasonal Pattern
Depressive symptoms at a particular time of year, then feeling a lifting of symptoms at other times of the year. For a diagnosis, these symptoms must have been experienced on a regular basis for the past two years.
Peripartum Onset
Onset of depression occurs during pregnancy or in the four weeks following childbirth—may last longer than four weeks.
Persistent Depressive Disorder (Dysthymia):
A depressed mood for most of the day, for more days than not, and for at least two years
Diagnosis requires a presence of two or more of the following symptoms:
Poor appetite or overeating
Insomnia/hypersomnia
Low energy/fatigue
Low self esteem
Poor concentration or indecisiveness or hopelessness
Sense of hopelessness
Original 2021 ICD-10-CM Diagnosis Code (Dysthymia): F34.1 — Learn more
Updated 2021 ICD-10-CM Diagnosis Code (PDD): F34.9 — Learn more
***Double depression is possible***
*Double Depression: the co-occurrence of Persistent Depressive Disorder and a Major Depressive Episode. This is not a diagnosis—not a diagnosis in the DSM-5 or ICD-10-CM (International Classification of Diseases, Tenth Revision, Clinical Modification). However, Persistent Depressive Disorder and Major Depression can co-occur.
What is Double Depression? — Read now
Double Depression: Do I Have It? — Read now
“High Functioning Depression”
Premenstrual Dysphoric Disorder (new to the DSM-5):
In most menstrual cycles during the past year, five or more, of the following symptoms occurred during the final week before the onset of menses, started to improve within a few days after the onset of menses, and were minimal or absent in the week post-menses, with at least one of the symptoms being either (1), (2), (3), or (4)
Affective lability (mood swings)
Irritability depressed mood, hopelessness, or self-deprecating thoughts (e.g. heart palpitations, muscle tension)
Anxiety
Diminished interest in usual activities
Difficulty concentrating
Lack of energy
Changes in appetite, overeating, or food craving
Sleeping too much or too little
Subjective sense of being overwhelmed or out of control
Physical symptoms such as breast tenderness or swelling, joint or muscle pain, or bloating
2021 ICD-10-CM Diagnosis Code: F32.81 — Learn more
Differential Diagnosis — Anxiety & Depressive Disorders:
A differential diagnosis is challenging due to the high comorbidity rate (often individuals are diagnosed with both)
The separable aspects of anxiety relate to physiological hyperarousal
The separable aspects of depression relate to lack of capacity for positive emotional experience
Both anxiety and depression share:
Changes in appetite (eating more or eating less)
Difficulty concentrating
Lack of energy/ easily fatigued
Sleep disturbance (sleeping more or sleeping less)
Changes in neurotransmitters (serotonin, norepinephrine, and dopamine)
Increased risk of self-medication
Irritability
Genetic history
Distress
What Depression Can Look Like:
Living with Depression
“Mental health has always been comparable to the ocean and swimming for me. I think that’s because I had a bad experience once in the ocean when I was actually pretty depressed and I knew I had to keep swimming as hard as I could in order to not drown because the waves were so bad even though I’ve been swimming at that beach my whole life and was a lifeguard. And that wasn’t the first time I had thought about drowning before in terms of my depression and how it comes in waves and it can be the same beach everyday but the conditions aren’t always going to be good and you can either keep swimming and fighting or sink under and let it drown you but, either way, the waves are still going keep coming.”
— George Washington University Student
General Diagnostic Information:
The following criteria will be assessed for a diagnosis:
Number of Episodes
(single or recurrent)
Current Severity
(mild, moderate, severe)
Presence of Psychotic Features
(hallucinations, delusions)
Remission Status
Addiction
Individuals with depression may look for a way to escape or to relieve their pain. This desire can prompt unhealthy coping mechanisms such as substance (alcohol, drugs, etc.). While unhealthy coping mechanisms may provide immediate relief, they are short-term solutions that may lead to a number of harmful addictions. It is important to know the types of addictions, how they manifest themselves, how they can be treated, and most importantly, how they can be avoided.
Medical doctors (MD’s) miss about 50% of all depression diagnoses as a large percentage of unipolar depression does not present with any sadness.
Causal/Risk Factors of Depressive Disorders:
Psychological Risk Factors:
Stressful life events: independent vs. dependent and vulnerability in response to stress
Independent – a stressful life event occurs (e.g. loss of job) and depression develops
Dependent – you develop depression and, as a result of symptoms/behaviors, you lose your job
Those with lower stress tolerance have a higher risk to develop depression
Risk-related vulnerability factors: personality and cognitive diathesis and early adversity
Personality and cognitive diathesis —> Neuroticism (negative affectivity), introversion, and negative patterns of thinking
Early adversity can create a predisposition /risk factor for depression diathesis (e.g. parental loss, family turmoil, abuse
Individual Risk Factors:
Lack of social support or social skills
Hostility and rejection from others
Marital /interpersonal dissatisfaction
Biological Risk Factors:
Genetic influence
Altered neurotransmitter activity
Hormone and immune system regulation (e.g. cortisol and/or thyroid issues)
Neuro-physical and neuro-anatomical influences (e.g. prefrontal cortex functioning)
Sleep and biological rhythms
Sex differences
Common Features:
Presence of sad, empty, or irritable mood
Accompanied by somatic and cognitive changes
Significantly affect individual’s capacity to function
What differs:
Duration
Timing
Severity
Level of impairment
Treatments:
Cognitive Behavioral Therapy (CBT)
Used to change cognitive distortions & increase self-esteem, productivity, and happiness. Often combined with relaxation techniques (deep breathing, yoga, meditation, etc).
Expanding the Cognitive Behavioural Therapy Traditions: An Application of Functional Analytic Psychotherapy Treatment in a Case Study of Depression — Read now
Behavioral Activation
Electroconvulsive Therapy (ECT)
For more severe and treatment-resistant depression and suicide risk.
Effects of Electroconvulsive Therapy on Depression and its Potential Mechanism — Read now
Transcranial Magnetic Stimulation (TMS)
A noninvasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression. TMS is typically used when other depression treatments haven't been effective.
Use of Transcranial Magnetic Stimulation for Depression — Read now
Deep Brain Stimulation
For treatment depression; tiny electrodes are surgically implanted in the brain area responsible for:
dopamine and serotonin release
motivation
mood
The electrodes are connected via wires to a pacemaker-like device implanted in the chest that delivers pulses of electricity to the brain. The pulses, which are generally delivered constantly appear to block the firing of neurons and return the brain’s metabolism back to a state of equilibrium. The treatment appears to improve mood and give the person an overall sense of calm.
Deep Brain Stimulation in the Treatment of Depression — Read now
Bright Light Therapy
During light therapy, you sit or work near a device called a light therapy box. The box gives off bright light that mimics natural outdoor light. Light therapy is thought to affect brain chemicals linked to mood and sleep, easing depressive symptoms.
Bright Light Helps Depression — Read now
Medication
Antidepressants: the most prescribed type of antidepressant medications are Selective Serotonin Reuptake Inhibitors (SSRIs) and include: Fluoxetine. Citalopram. Sertraline. They are designed to help relieve symptoms of depression.
Anxiolytics: relieve anxiety and tension; may promote sleep.
Antipsychotics: reduce or improve the symptoms of depression.
Depression Medicines — Read now
A comparison between dialectical behavior therapy, mode deactivation therapy, cognitive behavioral therapy, and acceptance and commitment therapy in the treatment of adolescents — Read now
Useful Information:
DSM-5: The Diagnostic and Statistical Manual of Mental Disorders
by The American Psychiatric Association (APA)
The Diagnostic and Statistical Manual of Mental Disorders (DSM–5) is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health. Their dedication and hard work have yielded an authoritative volume defines and classifies mental disorders in order to improve diagnoses, treatment, and research. DSM–5 is the standard classification of mental disorders used by mental health professionals in the United States…
Prozac Nation: Young and Depressed in America
by Elizabeth Wurtzel
Prozac Nation is a memoir by Elizabeth Wurtzel published in 1994. Her famous memoir of her bouts with depression and skirmishes with drugs is a witty and sharp account of the psychopharmacology of an era for readers of Girl, Interrupted and Sylvia Plath’s The Bell Jar. The book describes the author's experiences with atypical depression, her own character failings and how she managed to live through particularly difficult periods while completing college and working as a writer…
Shoot the Damn Dog: A Memoir of Depression
by Sally Brampton
Shoot the Damn Dog blasts the stigma of depression as a character flaw and confronts the illness Winston Churchill called 'the black dog', a condition that humiliates, punishes and isolates its sufferers. It is a personal account of a journey through (and out of) severe depression as well as being a practical book, offering ideas about what might help. With its raw, understated eloquence, it will speak volumes to anyone whose life has been haunted by depression, as well as offering help and understanding to those whose loved ones suffer…
Relation to College Students:
College is challenging. College can be hard. College can be overwhelming. With exams, grades, projects, deadlines, social dynamics, and, for some, it is the first time being away from home for an extended period of time. It is both understandable and common to struggle with depressive thoughts and symptoms from time to time. For some, these thoughts may only manifest for a short while, such as feeling down for a day or two after taking a difficult exam. For others, particularly if faced consistently with challenges—academic, social, and beyond—the individual may struggle with more long-lasting depressive thoughts. Without the proper care and support system, these thoughts may persist. Everyone is different. Some students struggle with depressive thoughts more than others due to both biological and environmental factors. The level or severity of those depressive thoughts also varies. All this is to say, it is alright to feel down from time to time. Everyone needs help some time and with the appropriate help and support every person can prosper. There is help. There is hope. Don’t give up on yourself.